I’m Sara, I’ve been a Gym Bird for a year now and I love all things cooking and finding tasty treats that fit into my lifestyle.
Ever since I can remember I’ve been a serial binge eating denier and yo-yo dieter but finding the Gym Bird challenge has allowed me to come to terms with it and look at ways to promote a healthy future for myself.
I’m one of two content creators on @gymbirdeats on Instagram, where we post low-calorie meals, treats but also advice on how to live life whilst trying to look at what you eat.
I’m also over at @sazloueats if you want any extra meal ideas! I’m 100% on this journey with you, through the highs and lows, we got this!